Capsicum - Coloured

Red Capsicums are a decent source of iron and vitamin C, which increases the absorption of iron from the gut. One medium-sized red capsicum may contain 169% of the RDI for vitamin C. Thus, eating them may help increase the body’s iron stores, cutting the risk of anemia.



$3.00 each

$3.00 per kilo

$0.80 each

$5.00 per 400g

$2.80 each


$6.00 whole

$5.00 300g punnet

$3.00 each

$6.00 each

$4.00 per kilo

$3.00 per kilo

$2.00 per bulb

$8.00 per kilo

$10.00 per kilo

$3.00 (approx. 600-700g)

$5.00 per 2.5 kg

$5.00 bunch

$5.00 per bunch

$6.00 approx. 800-900g

$3.00 per kilo

$4.00 per kilo


$3.00 per kilo


$5.00 each

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