Capsicum - Red

Red Capsicums are a decent source of iron and vitamin C, which increases the absorption of iron from the gut. One medium-sized red capsicum may contain 169% of the RDI for vitamin C. Thus, eating them may help increase the body’s iron stores, cutting the risk of anemia.

Grower/Supplier:

$10.00

$5.00 250g

$3.00 per kilo

$1.20

$5.00 per 500g

$5.00 per punnet

$2.00 each

$6.00

$1.20

$5.00 300g punnet

$3.00 each

$5.00 each

$3.00 per kilo

$2.00 per bulb

$8.00 per kilo

$10.00 per kilo

$3.00 (approx. 600-700g)

$5.00 per 2.5 kg

$4.00 each

$5.00 bunch

$4.00 per kilo

$8.00 per kilo

Sale

$1.99

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