Kale is the poster child of healthful eating. If you haven’t ventured far beyond sautéing or juicing kale, you may be surprised at the versatility of this leafy green. It can be mellow in a soup or sharp in a salad, crispy as a “chip” or velvety when braised. All of the techniques for cooking kale are easy and there are many recipes that will shake up how you’re serving this high-nutrient, flavourful vegetable.